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Incredible Benefits of Coconut Oil

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2. Healthy Oil For Cooking

coconut-oil-in-fry-pan

Coconut Oil is one of the healthiest cooking oils you can buy. It does a perfect job ensuring your pots and pans do not get hard, crusty food stuck to them. It can also be used to make fried foods that are nearly 5 times healthier than foods fried with traditional cooking oils. If you are sensitive to dairy products, try replacing butter with coconut oil in your recipe.