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5 Fad Diets That Failed Miserably


3. The Blood Type Diet

According to this diet plan, the foods you eat should be selected for the blood type you have. This means that type O people should stay away from dairy and wheat, and favor lean meats. Everyone who is type A needs to geo vegetarian and type B folks can’t eat poultry. While this is not only a cruel and unusual concept, there is no actual clinical evidence that proves this is going to benefit anything.