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5 Fad Diets That Failed Miserably

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3. The Blood Type Diet

According to this diet plan, the foods you eat should be selected for the blood type you have. This means that type O people should stay away from dairy and wheat, and favor lean meats. Everyone who is type A needs to geo vegetarian and type B folks can’t eat poultry. While this is not only a cruel and unusual concept, there is no actual clinical evidence that proves this is going to benefit anything.